Feta Cheese, Crumbled Traditional

Private Selection

Fat 69%Carbs 10%Protein 21%
Percent Calories

¾ cup of feta cheese, crumbled traditional (Private Selection) contains 240 Calories. The macronutrient breakdown is 10% carbs, 69% fat, and 21% protein. This has a relatively high calorie density, with 286 Calories per 100g.

Nutrition Facts

For ¾ cup of feta cheese, crumbled traditional (84g)

NutrientValue%DV
Calories240
Fats18g 23%
Saturated fats12g 60%
Trans fats0g
Cholesterol75mg 25%
Sodium900mg 39%
Carbs6g 2%
Net carbs3g
Fiber3g 11%
Sugar3g
Protein12g
Calcium390mg 39%
Iron0mg 0%
Potassium0mg 0%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats12g 60%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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