Fat-Free Tuna Salad WIth Wheat Crackers

Snack on the Run!

Carbs 63%Protein 37%
Percent Calories

1 can of fat-free tuna salad with wheat crackers (Snack on the Run!) contains 70 Calories. The macronutrient breakdown is 63% carbs, 0% fat, and 37% protein. This is a good source of vitamin a (13% of your Daily Value).

Nutrition Facts

For 1 can of fat-free tuna salad with wheat crackers (82g)

NutrientValue%DV
Calories70
Fats0g 0%
Saturated fats0g 0%
Trans fats0g
Cholesterol10mg 3%
Sodium280mg 12%
Carbs10g 4%
Net carbs8g
Fiber2g 7%
Sugar5g
Protein6g
Calcium40mg 4%
Iron1mg 9%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A120μg 13%
Vitamin B12
Vitamin B6
Vitamin C1mg 1%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0g 0%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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