Farmhouse Egg White Sandwich on Cheesy Hash Brown Bagel

Einstein Bros. Bagels

Fat 38%Carbs 41%Protein 21%
Percent Calories

9 ¹¹⁄₁₆ oz of farmhouse egg white sandwich on cheesy hash brown bagel (Einstein Bros. Bagels) contains 650 Calories. The macronutrient breakdown is 41% carbs, 38% fat, and 21% protein. This is a good source of protein (61% of your Daily Value).

Nutrition Facts

For 9 ¹¹⁄₁₆ oz of farmhouse egg white sandwich on cheesy hash brown bagel (274g)

NutrientValue%DV
Calories650
Fats27g 35%
Saturated fats13g 65%
Trans fats0g
Cholesterol70mg 23%
Sodium1690mg 73%
Carbs65g 24%
Net carbs62g
Fiber3g 11%
Sugar9g
Protein34g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar9g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats13g 65%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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