Farmhouse 1-Egg Sandwich on Cheesy Hash Brown Bagel

Einstein Bros. Bagels

Fat 42% Carbs 38% Protein 20%
Percent Calories

9 ³⁄₁₆ oz of farmhouse 1-egg sandwich on cheesy hash brown bagel (Einstein Bros. Bagels) contains 690 Calories. The macronutrient breakdown is 38% carbs, 42% fat, and 20% protein. This is a good source of protein (63% of your Daily Value).

Nutrition Facts

For 9 ³⁄₁₆ oz of farmhouse 1-egg sandwich on cheesy hash brown bagel (262g)

Nutrient Value %DV
Calories 690
Fats 32g 41%
Saturated fats 14g 70%
Trans fats 0.5g
Cholesterol 255mg 85%
Sodium 1670mg 73%
Carbs 65g 24%
Net carbs 62g
Fiber 3g 11%
Sugar 9g
Protein 35g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 9g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 14g 70%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.5g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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