Falafel & Hummus Wrap

Whole Foods Market

Fat 55%Carbs 35%Protein 9%
Percent Calories

½ wrap of falafel & hummus wrap (Whole Foods Market) contains 260 Calories. The macronutrient breakdown is 35% carbs, 55% fat, and 9% protein. This is a good source of vitamin a (33% of your Daily Value).

Nutrition Facts

For ½ wrap of falafel & hummus wrap (142g)

NutrientValue%DV
Calories260
Fats16g 21%
Saturated fats9g 45%
Trans fats0g
Cholesterol50mg 17%
Sodium230mg 10%
Carbs23g 8%
Net carbs22g
Fiber1g 4%
Sugar6g
Protein6g
Calcium100mg 10%
Iron0.4mg 5%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A300μg 33%
Vitamin B12
Vitamin B6
Vitamin C6mg 7%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats9g 45%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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