Falafel & Hummus Wrap

Whole Foods Market

Fat 55% Carbs 35% Protein 9%
Percent Calories

½ wrap of falafel & hummus wrap (Whole Foods Market) contains 260 Calories. The macronutrient breakdown is 35% carbs, 55% fat, and 9% protein. This is a good source of vitamin a (33% of your Daily Value).

Nutrition Facts

For ½ wrap of falafel & hummus wrap (142g)

Nutrient Value %DV
Calories 260
Fats 16g 21%
Saturated fats 9g 45%
Trans fats 0g
Cholesterol 50mg 17%
Sodium 230mg 10%
Carbs 23g 8%
Net carbs 22g
Fiber 1g 4%
Sugar 6g
Protein 6g
Calcium 100mg 10%
Iron 0.4mg 5%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 300μg 33%
Vitamin B12
Vitamin B6
Vitamin C 6mg 7%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 9g 45%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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