Fajitas

Fajitas
Fat 39%Carbs 33%Protein 28%
Percent Calories

1 serving of fajitas contains 441 Calories. The macronutrient breakdown is 33% carbs, 39% fat, and 28% protein. This is a good source of protein (57% of your Daily Value), fiber (24% of your Daily Value), and potassium (18% of your Daily Value).

Makes
4 servings
Prep Time
15 minutes
Cook Time
40 minutes

Ingredients

Directions

  1. Preheat the oven to 400 degrees F. Mix the chili powder, paprika, onion powder, garlic powder, cumin, cayenne, sugar, salt, and corstarch in a small bowl; set fajita seasoning aside.
  2. Cut the onion and bell peppers into ¼ to ½ inch wide strips. Place them in a large 9×13 inch casserole dish. Slice the chicken breast into very thin strips and add it to the casserole dish with the vegetables
  3. Sprinkle the seasoning over the meat and vegetables. Drizzle the vegetable oil over everything and then use your hands to toss the ingredients until everything is well coated in oil and seasoning. Bake in the preheated oven for 35-40 minutes, stirring once half way through. Squeeze the juice from half of the lime over top of the meat and vegetables after it comes out of the oven
  4. Scoop a small amount of meat and vegetables into the center of each tortilla. Top with a dollop of sour cream.
  5. Enjoy!

Nutrition Facts

For 1 serving of fajitas (368g)

NutrientValue%DV
Calories441
Fats19g 25%
Saturated fats6g 30%
Trans fats0g
Cholesterol106mg 35%
Sodium477mg 21%
Carbs37g 13%
Net carbs30g
Fiber7g 24%
Sugar6g
Protein32g
Calcium138mg 14%
Iron2mg 26%
Potassium844mg 18%
Vitamin D0.1μg 1%
Vitamins and Minerals
Alpha carotene63μg
Beta carotene1182μg
Caffeine0mg
Choline121mg 22%
Copper0.2mg 20%
Fluoride2μg
Folate (B9)48μg 12%
Lycopene0.4μg
Magnesium92mg 22%
Manganese0.3mg 14%
Niacin13mg 79%
Pantothenic acid2mg 44%
Phosphorus494mg 71%
Retinol68μg
Riboflavin (B2)0.3mg 25%
Selenium31μg 56%
Theobromine0mg
Thiamine0.2mg 18%
Vitamin A IU2488IU
Vitamin A181μg 20%
Vitamin B120.4μg 17%
Vitamin B61mg 105%
Vitamin C92mg 102%
Vitamin D IU7IU
Vitamin D20μg
Vitamin D30.1μg
Vitamin E4mg 28%
Vitamin K10μg 8%
Zinc2mg 18%
Sugars
Sugar6g
Sucrose1g
Glucose2g
Fructose2g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats6g 30%
Monounsaturated fats8g
Polyunsaturated fats3g
Trans fats0g
Fatty Acids
Total omega 30.2g
Total omega 61g
Alpha Linolenic Acid (ALA)0.1g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine2g
Arginine2g
Aspartic acid3g
Cystine0.3g
Glutamic acid5g
Glycine1g
Histidine1g
Hydroxyproline0g
Isoleucine1g
Leucine3g
Lysine3g
Methionine1g
Phenylalanine1g
Proline1g
Serine1g
Threonine1g
Tryptophan0.4g
Tyrosine1g
Valine2g

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