Express Mac Macaroni & Cheese Dinner

Cheese Club

Fat 14% Carbs 75% Protein 11%
Percent Calories

1 bowl of express mac macaroni & cheese dinner (Cheese Club) contains 220 Calories. The macronutrient breakdown is 75% carbs, 14% fat, and 11% protein. This is a good source of potassium (10% of your Daily Value).

Nutrition Facts

For 1 bowl of express mac macaroni & cheese dinner (58g)

Nutrient Value %DV
Calories 220
Fats 3g 4%
Saturated fats 2g 10%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 470mg 20%
Carbs 41g 15%
Net carbs 40g
Fiber 1g 4%
Sugar 5g
Protein 6g
Calcium 60mg 6%
Iron 1mg 18%
Potassium 490mg 10%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats 1g
Polyunsaturated fats 0g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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