E.V.O.O. Lemon Pepper Wild Yellowfin Tuna in Extra Virgin Olive Oil

StarKist

Fat 66%Protein 29%
Percent Calories

1 pouch of e.v.o.o. lemon pepper wild yellowfin tuna in extra virgin olive oil (StarKist) contains 180 Calories. The macronutrient breakdown is 5% carbs, 66% fat, and 29% protein. This is a good source of protein (23% of your Daily Value).

Nutrition Facts

For 1 pouch of e.v.o.o. lemon pepper wild yellowfin tuna in extra virgin olive oil (74g)

NutrientValue%DV
Calories180
Fats13g 17%
Saturated fats3g 13%
Trans fats0g
Cholesterol30mg 10%
Sodium380mg 17%
Carbs2g 1%
Net carbs1g
Fiber1g 4%
Sugar0.5g
Protein13g
Calcium0mg 0%
Iron0.5mg 6%
Potassium190mg 4%
Vitamin D1μg 5%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar0.5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats3g 13%
Monounsaturated fats8g
Polyunsaturated fats2g
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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