Enriched Hamburger Buns

H-E-B

Fat 10%Carbs 76%Protein 14%
Percent Calories

1 bun of enriched hamburger buns (H-E-B) contains 180 Calories. The macronutrient breakdown is 76% carbs, 10% fat, and 14% protein. This has a relatively high calorie density, with 281 Calories per 100g.

Nutrition Facts

For 1 bun of enriched hamburger buns (64g)

NutrientValue%DV
Calories180
Fats2g 3%
Saturated fats1g 5%
Trans fats
Cholesterol5mg 2%
Sodium340mg 15%
Carbs33g 12%
Net carbs33g
Fiber0g 0%
Sugar
Protein6g
Calcium40mg 4%
Iron1mg 10%
Potassium0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A0μg 0%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose5g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats1g 5%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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