English Muffin

Jimmy Dean Delights

English Muffin
Fat 27% Carbs 48% Protein 24%
Percent Calories

1 sandwich of english muffin (Jimmy Dean Delights) contains 260 Calories. The macronutrient breakdown is 48% carbs, 27% fat, and 24% protein. This is a good source of protein (29% of your Daily Value) and potassium (7% of your Daily Value).

Nutrition Facts

For 1 sandwich of english muffin (145g)

Nutrient Value %DV
Calories 260
Fats 8g 10%
Saturated fats 4g 18%
Trans fats 0g
Cholesterol 35mg 12%
Sodium 730mg 32%
Carbs 32g 12%
Net carbs 30g
Fiber 2g 7%
Sugar 3g
Protein 16g
Calcium 120mg 12%
Iron 2mg 23%
Potassium 310mg 7%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 90μg 10%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 18%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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