Energy Bars, Crunchy Peanut Butter

Clif Bar

Fat 26% Carbs 58% Protein 16%
Percent Calories

1 bar of energy bars, crunchy peanut butter (Clif Bar) contains 260 Calories. The macronutrient breakdown is 58% carbs, 26% fat, and 16% protein. This is a good source of protein (20% of your Daily Value), fiber (18% of your Daily Value), and vitamin a (17% of your Daily Value).

Nutrition Facts

For 1 bar of energy bars, crunchy peanut butter (68g)

Nutrient Value %DV
Calories 260
Fats 8g 10%
Saturated fats 1g 5%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 230mg 10%
Carbs 40g 15%
Net carbs 35g
Fiber 5g 18%
Sugar 17g
Protein 11g
Calcium 39mg 4%
Iron 2mg 25%
Potassium 253mg 5%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 150μg 17%
Vitamin B12
Vitamin B6
Vitamin C 6mg 7%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 17g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats 3g
Polyunsaturated fats 3g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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