Enchiladas To Go Cheese (Serves 12)

Rosa's Cafe

Fat 53% Carbs 33% Protein 14%
Percent Calories

1 Serving of enchiladas to go cheese (serves 12) (Rosa's Cafe) contains 460 Calories. The macronutrient breakdown is 33% carbs, 53% fat, and 14% protein. This is a good source of protein (29% of your Daily Value) and fiber (18% of your Daily Value).

Nutrition Facts

For 1 Serving of enchiladas to go cheese (serves 12)

Nutrient Value %DV
Calories 460
Fats 27g 35%
Saturated fats
Trans fats
Cholesterol 50mg 17%
Sodium 1110mg 48%
Carbs 38g 14%
Net carbs 33g
Fiber 5g 18%
Sugar
Protein 16g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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