Eggs My Way, Two Eggs with Toasted English Muffin

Johnny Rockets

Fat 49% Carbs 36% Protein 15%
Percent Calories

1 serving of eggs my way, two eggs with toasted english muffin (Johnny Rockets) contains 520 Calories. The macronutrient breakdown is 36% carbs, 49% fat, and 15% protein. This is a good source of protein (36% of your Daily Value).

Nutrition Facts

For 1 serving of eggs my way, two eggs with toasted english muffin

Nutrient Value %DV
Calories 520
Fats 30g 38%
Saturated fats 10g 50%
Trans fats 0g
Cholesterol 450mg 150%
Sodium 780mg 34%
Carbs 50g 18%
Net carbs 50g
Fiber 0g 0%
Sugar 0g
Protein 20g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 10g 50%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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