Eggs Benedict, Filet Mignon and Lobster

Bonefish Grill

Fat 52% Carbs 23% Protein 25%
Percent Calories

1 Serving of eggs benedict, filet mignon and lobster (Bonefish Grill) contains 970 Calories. The macronutrient breakdown is 23% carbs, 52% fat, and 25% protein. This is a good source of protein (105% of your Daily Value).

Nutrition Facts

For 1 Serving of eggs benedict, filet mignon and lobster

Nutrient Value %DV
Calories 970
Fats 55g 71%
Saturated fats 24g 120%
Trans fats 1g
Cholesterol 190mg 63%
Sodium 1240mg 54%
Carbs 54g 20%
Net carbs 53g
Fiber 1g 4%
Sugar 5g
Protein 59g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 24g 120%
Monounsaturated fats
Polyunsaturated fats
Trans fats 1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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