Eggnog Latte with Whole Milk, Venti

Starbucks

Fat 40% Carbs 47% Protein 14%
Percent Calories

20 fl oz of eggnog latte with whole milk, venti (Starbucks) contains 630 Calories. The macronutrient breakdown is 47% carbs, 40% fat, and 14% protein. This is a good source of protein (39% of your Daily Value), calcium (70% of your Daily Value), and vitamin a (42% of your Daily Value).

Nutrition Facts

For 20 fl oz of eggnog latte with whole milk, venti

Nutrient Value %DV
Calories 630
Fats 28g 36%
Saturated fats 17g 85%
Trans fats 1g
Cholesterol 195mg 65%
Sodium 320mg 14%
Carbs 74g 27%
Net carbs 73g
Fiber 1g 4%
Sugar 68g
Protein 22g
Calcium 700mg 70%
Iron 1mg 9%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 375μg 42%
Vitamin B12
Vitamin B6
Vitamin C 5mg 5%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 68g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 17g 85%
Monounsaturated fats
Polyunsaturated fats
Trans fats 1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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