Eggnog Latte with Nonfat Milk, Venti

Eggnog Latte Venti Skim Milk, Starbucks

Fat 35% Carbs 50% Protein 15%
Percent Calories

20 fl oz of eggnog latte with nonfat milk, venti (Eggnog Latte Venti Skim Milk, Starbucks) contains 590 Calories. The macronutrient breakdown is 50% carbs, 35% fat, and 15% protein. This is a good source of protein (39% of your Daily Value), calcium (70% of your Daily Value), and vitamin a (42% of your Daily Value).

Nutrition Facts

For 20 fl oz of eggnog latte with nonfat milk, venti

Nutrient Value %DV
Calories 590
Fats 23g 29%
Saturated fats 14g 70%
Trans fats 1g
Cholesterol 180mg 60%
Sodium 320mg 14%
Carbs 74g 27%
Net carbs 73g
Fiber 1g 4%
Sugar 68g
Protein 22g
Calcium 700mg 70%
Iron 1mg 9%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 375μg 42%
Vitamin B12
Vitamin B6
Vitamin C 5mg 5%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 68g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 14g 70%
Monounsaturated fats
Polyunsaturated fats
Trans fats 1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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