Egg White Florentine with Fontina Egg Bites

The Perfect Bite Co.

Fat 63%Carbs 16%Protein 22%
Percent Calories

2 pieces of egg white florentine with fontina egg bites (The Perfect Bite Co.) contains 130 Calories. The macronutrient breakdown is 16% carbs, 63% fat, and 22% protein. This has a moderate calorie density, with 169 Calories per 100g.

Nutrition Facts

For 2 pieces of egg white florentine with fontina egg bites (77g)

NutrientValue%DV
Calories130
Fats9g 12%
Saturated fats3g 15%
Trans fats0g
Cholesterol20mg 7%
Sodium135mg 6%
Carbs5g 2%
Net carbs4g
Fiber1g 4%
Sugar2g
Protein7g
Calcium111mg 11%
Iron0mg 0%
Potassium67mg 1%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats3g 15%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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