Egg Bites, Egg White Florentine

Nature's Promise

Fat 59%Carbs 20%Protein 20%
Percent Calories

4 pieces of egg bites, egg white florentine (Nature's Promise) contains 270 Calories. The macronutrient breakdown is 20% carbs, 59% fat, and 20% protein. This is a good source of protein (25% of your Daily Value) and calcium (31% of your Daily Value).

Nutrition Facts

For 4 pieces of egg bites, egg white florentine (153g)

NutrientValue%DV
Calories270
Fats18g 23%
Saturated fats5g 23%
Trans fats0g
Cholesterol20mg 7%
Sodium380mg 17%
Carbs14g 5%
Net carbs13g
Fiber1g 4%
Sugar2g
Protein14g
Calcium310mg 31%
Iron0mg 0%
Potassium170mg 4%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats5g 23%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes