Egg Sandwich

7 Eleven

Fat 56% Carbs 32% Protein 12%
Percent Calories

1 package of egg sandwich (7 Eleven) contains 450 Calories. The macronutrient breakdown is 32% carbs, 56% fat, and 12% protein. This is a good source of protein (25% of your Daily Value).

Nutrition Facts

For 1 package of egg sandwich (161g)

Nutrient Value %DV
Calories 450
Fats 28g 36%
Saturated fats 7g 35%
Trans fats 0g
Cholesterol 250mg 83%
Sodium 760mg 33%
Carbs 36g 13%
Net carbs 34g
Fiber 2g 7%
Sugar 5g
Protein 14g
Calcium 70mg 7%
Iron 2mg 27%
Potassium 105mg 2%
Vitamin D 1μg 9%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 7g 35%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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