Egg Bites, 3 Cheeses

Bob Evans

Fat 58% Carbs 12% Protein 30%
Percent Calories

2 pieces of egg bites, 3 cheeses (Bob Evans) contains 200 Calories. The macronutrient breakdown is 12% carbs, 58% fat, and 30% protein. This is a good source of protein (27% of your Daily Value) and calcium (18% of your Daily Value).

Nutrition Facts

For 2 pieces of egg bites, 3 cheeses (113g)

Nutrient Value %DV
Calories 200
Fats 13g 17%
Saturated fats 6g 30%
Trans fats 0g
Cholesterol 235mg 78%
Sodium 640mg 28%
Carbs 6g 2%
Net carbs 6g
Fiber 0g 0%
Sugar 2g
Protein 15g
Calcium 180mg 18%
Iron 1mg 14%
Potassium 140mg 3%
Vitamin D 1μg 7%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 6g 30%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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