Egg Bites, 3-Cheese

Artisan Kitchens

Fat 63% Carbs 11% Protein 26%
Percent Calories

1 package of egg bites, 3-cheese (Artisan Kitchens) contains 230 Calories. The macronutrient breakdown is 11% carbs, 63% fat, and 26% protein. This is a good source of protein (27% of your Daily Value) and calcium (19% of your Daily Value).

Nutrition Facts

For 1 package of egg bites, 3-cheese (130g)

Nutrient Value %DV
Calories 230
Fats 16g 21%
Saturated fats 9g 45%
Trans fats 0g
Cholesterol 250mg 83%
Sodium 700mg 30%
Carbs 6g 2%
Net carbs 6g
Fiber 0g 0%
Sugar 2g
Protein 15g
Calcium 190mg 19%
Iron 1mg 15%
Potassium 180mg 4%
Vitamin D 2μg 11%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 9g 45%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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