Easy Shrimp Poke Bowl

Fat 19%Carbs 67%Protein 14%
Percent Calories

1 serving of easy shrimp poke bowl contains 941 Calories. The macronutrient breakdown is 67% carbs, 19% fat, and 14% protein. This is a good source of protein (59% of your Daily Value), fiber (46% of your Daily Value), and potassium (22% of your Daily Value).

Makes
4 servings
Prep Time
10 minutes
Cook Time
10 minutes

Ingredients

Directions

  1. To make the sauce, whisk together all ingredients and refrigerate until ready to use. Adjust spiciness as needed by adding more sriracha.
  2. Season shrimp with salt and pepper. Heat oil a large pan. To the hot pan, add the shrimp. Cook over medium heat until no longer pink (about 2 minutes). Toss shrimp with about a tablespoon of the sauce; set aside.
  3. Divide rice between 4 bowls.
  4. Top with shrimp, edamame, cucumber, tomatoes, cabbage/slaw, carrots, avocado and scallions. Drizzle with a generous spoonful of the sauce and a sprinkle of sesame seeds, if you like! Serve immediately.
  5. Original recipe by: Casey Rooney (source: getonmyplate.com/shrimp-poke-bowl/#recipe)

Nutrition Facts

For 1 serving of easy shrimp poke bowl

NutrientValue%DV
Calories941
Fats20g 25%
Saturated fats4g 18%
Trans fats0g
Cholesterol145mg 48%
Sodium784mg 34%
Carbs158g 58%
Net carbs146g
Fiber13g 46%
Sugar9g
Protein33g
Calcium145mg 15%
Iron4mg 45%
Potassium1027mg 22%
Vitamin D0.1μg 1%
Vitamins and Minerals
Alpha carotene986μg
Beta carotene2427μg
Caffeine0mg
Choline156mg 28%
Copper1mg 110%
Fluoride1μg
Folate (B9)114μg 28%
Lycopene0.3μg
Magnesium321mg 76%
Manganese7mg 309%
Niacin12mg 78%
Pantothenic acid4mg 81%
Phosphorus952mg 136%
Retinol61μg
Riboflavin (B2)0.2mg 16%
Selenium77μg 140%
Theobromine0mg
Thiamine1mg 61%
Vitamin A IU5194IU
Vitamin A311μg 35%
Vitamin B121μg 52%
Vitamin B61mg 97%
Vitamin C28mg 31%
Vitamin D IU2IU
Vitamin D20μg
Vitamin D30.1μg
Vitamin E5mg 34%
Vitamin K58μg 48%
Zinc5mg 48%
Sugars
Sugar9g
Sucrose5g
Glucose2g
Fructose1g
Lactose0g
Maltose0g
Galactose0g
Starch0.4g
Fats
Saturated fats4g 18%
Monounsaturated fats6g
Polyunsaturated fats4g
Trans fats0g
Fatty Acids
Total omega 30.2g
Total omega 60.1g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0.1g
Eicosapentaenoic Acid (EPA)0.1g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine2g
Arginine3g
Aspartic acid3g
Cystine0.4g
Glutamic acid6g
Glycine2g
Histidine1g
Hydroxyproline0g
Isoleucine1g
Leucine3g
Lysine2g
Methionine1g
Phenylalanine2g
Proline2g
Serine2g
Threonine1g
Tryptophan0.4g
Tyrosine1g
Valine2g

Similar Foods