Dynamite Maki Sushi Roll

Edo Japan

Fat 20% Carbs 70% Protein 11%
Percent Calories

1 roll of dynamite maki sushi roll (Edo Japan) contains 380 Calories. The macronutrient breakdown is 70% carbs, 20% fat, and 11% protein. This is a good source of protein (18% of your Daily Value).

Nutrition Facts

For 1 roll of dynamite maki sushi roll (204g)

Nutrient Value %DV
Calories 380
Fats 8g 10%
Saturated fats 1g 7%
Trans fats 0g
Cholesterol 25mg 8%
Sodium 950mg 41%
Carbs 64g 23%
Net carbs 62g
Fiber 2g 7%
Sugar 6g
Protein 10g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 7%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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