Dry Roasted Edamame Sea Salt

Seapoint Farms

Fat 33%Carbs 26%Protein 41%
Percent Calories

⅓ cup of dry roasted edamame sea salt (Seapoint Farms) contains 140 Calories. The macronutrient breakdown is 26% carbs, 33% fat, and 41% protein. This is a good source of protein (25% of your Daily Value), fiber (25% of your Daily Value), and potassium (12% of your Daily Value).

Nutrition Facts

For ⅓ cup of dry roasted edamame sea salt (30g)

NutrientValue%DV
Calories140
Fats5g 6%
Saturated fats0.5g 3%
Trans fats0g
Cholesterol0mg 0%
Sodium100mg 4%
Carbs9g 3%
Net carbs2g
Fiber7g 25%
Sugar1g
Protein14g
Calcium44mg 4%
Iron2mg 24%
Potassium552mg 12%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0.5g 3%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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