Dry milk
Whole, with added vitamin d
12 oz of dry milk (Whole, with added vitamin d) contains 1687 Calories. The macronutrient breakdown is 31% carbs, 48% fat, and 21% protein. This is a good source of protein (160% of your Daily Value), potassium (96% of your Daily Value), and calcium (310% of your Daily Value).
Nutrition Facts
For 12 oz of dry milk (340g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 1687 | |
| Fats | 91g | 116% |
| Saturated fats | 57g | 285% |
| Trans fats | – | |
| Cholesterol | 330mg | 110% |
| Sodium | 1262mg | 55% |
| Carbs | 131g | 48% |
| Net carbs | 131g | |
| Fiber | 0g | 0% |
| Sugar | 131g | |
| Protein | 90g | |
| Calcium | 3103mg | 310% |
| Iron | 2mg | 20% |
| Potassium | 4525mg | 96% |
| Vitamin D | 36μg | 238% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 187μg | |
| Caffeine | 0mg | |
| Choline | 406mg | 74% |
| Copper | 0.3mg | 30% |
| Fluoride | – | |
| Folate (B9) | 126μg | 31% |
| Lycopene | 0μg | |
| Magnesium | 289mg | 69% |
| Manganese | 0.1mg | 6% |
| Niacin | 2mg | 14% |
| Pantothenic acid | 8mg | 155% |
| Phosphorus | 2640mg | 377% |
| Retinol | 861μg | |
| Riboflavin (B2) | 4mg | 315% |
| Selenium | 55μg | 101% |
| Theobromine | 0mg | |
| Thiamine | 1mg | 80% |
| Vitamin A IU | 3177IU | |
| Vitamin A | 878μg | 98% |
| Vitamin B12 | 11μg | 461% |
| Vitamin B6 | 1mg | 79% |
| Vitamin C | 29mg | 33% |
| Vitamin D IU | 1429IU | |
| Vitamin D2 | – | |
| Vitamin D3 | 36μg | |
| Vitamin E | 2mg | 13% |
| Vitamin K | 7μg | 6% |
| Zinc | 11mg | 103% |
| Sugars | ||
| Sugar | 131g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 57g | 285% |
| Monounsaturated fats | 27g | |
| Polyunsaturated fats | 2g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 3g | |
| Arginine | 3g | |
| Aspartic acid | 7g | |
| Cystine | 1g | |
| Glutamic acid | 19g | |
| Glycine | 2g | |
| Histidine | 2g | |
| Hydroxyproline | – | |
| Isoleucine | 5g | |
| Leucine | 9g | |
| Lysine | 7g | |
| Methionine | 2g | |
| Phenylalanine | 4g | |
| Proline | 9g | |
| Serine | 5g | |
| Threonine | 4g | |
| Tryptophan | 1g | |
| Tyrosine | 4g | |
| Valine | 6g | |
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