Dry milk

Nonfat, instant, with added vitamin a and vitamin d

Carbs 59% Protein 39%
Percent Calories

1 envelope (1-1/3 cup) of dry milk (Nonfat, instant, with added vitamin a and vitamin d) contains 326 Calories. The macronutrient breakdown is 59% carbs, 2% fat, and 39% protein. This is a good source of protein (57% of your Daily Value), vitamin d (67% of your Daily Value), and potassium (33% of your Daily Value).

Nutrition Facts

For 1 envelope (1-1/3 cup) of dry milk (91g)

Nutrient Value %DV
Calories 326
Fats 1g 1%
Saturated fats 0.4g 2%
Trans fats
Cholesterol 16mg 5%
Sodium 500mg 22%
Carbs 47g 17%
Net carbs 47g
Fiber 0g 0%
Sugar 47g
Protein 32g
Calcium 1120mg 112%
Iron 0.3mg 4%
Potassium 1552mg 33%
Vitamin D 10μg 67%
Vitamins and Minerals
Alpha carotene 0μg
Beta carotene 1μg
Caffeine 0mg
Choline 153mg 28%
Copper 0mg 4%
Fluoride
Folate (B9) 46μg 11%
Lycopene 0μg
Magnesium 106mg 25%
Manganese 0mg 1%
Niacin 1mg 5%
Pantothenic acid 3mg 59%
Phosphorus 896mg 128%
Retinol 645μg
Riboflavin (B2) 2mg 122%
Selenium 25μg 45%
Theobromine 0mg
Thiamine 0.4mg 31%
Vitamin A IU 2152IU
Vitamin A 645μg 72%
Vitamin B12 4μg 151%
Vitamin B6 0.3mg 24%
Vitamin C 5mg 6%
Vitamin D IU 400IU
Vitamin D2
Vitamin D3 10μg
Vitamin E 0mg 0.1%
Vitamin K 0μg 0%
Zinc 4mg 36%
Sugars
Sugar 47g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0.4g 2%
Monounsaturated fats 0.2g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 1g
Arginine 1g
Aspartic acid 2g
Cystine 0.3g
Glutamic acid 7g
Glycine 1g
Histidine 1g
Hydroxyproline
Isoleucine 2g
Leucine 3g
Lysine 3g
Methionine 1g
Phenylalanine 2g
Proline 3g
Serine 2g
Threonine 1g
Tryptophan 0.5g
Tyrosine 2g
Valine 2g

Similar Foods

  • Dry milk Nonfat, regular, without added vitamin a and vitamin d
  • Dry milk Whole, with added vitamin d
  • Dry milk Nonfat, regular, with added vitamin a and vitamin d
  • Dry milk Whole, without added vitamin d
  • Dry milk Nonfat, instant, without added vitamin a and vitamin d
  • Dry milk Nonfat, calcium reduced

Recipes