Dried Gourmet Mix Mushrooms

The Wild Mushroom Co

Carbs 86% Protein 14%
Percent Calories

⅓ cup of dried gourmet mix mushrooms (The Wild Mushroom Co) contains 10 Calories. The macronutrient breakdown is 86% carbs, 0% fat, and 14% protein. This has a moderate calorie density, with 200 Calories per 100g.

Nutrition Facts

For ⅓ cup of dried gourmet mix mushrooms (5g)

Nutrient Value %DV
Calories 10
Fats 0g 0%
Saturated fats
Trans fats
Cholesterol
Sodium 10mg 0.4%
Carbs 3g 1%
Net carbs 1g
Fiber 2g 7%
Sugar
Protein 0.5g
Calcium
Iron
Potassium 115mg 2%
Vitamin D 3μg 20%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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