Dried Goji Berries

Frieda's

Carbs 81% Protein 13%
Percent Calories

100 g of dried goji berries (Frieda's) contains 25 Calories. The macronutrient breakdown is 81% carbs, 6% fat, and 13% protein. This is a good source of protein (23% of your Daily Value), calcium (15% of your Daily Value), and iron (68% of your Daily Value).

Nutrition Facts

For 100 g of dried goji berries (100g)

Nutrient Value %DV
Calories 25
Fats 3g 3%
Saturated fats 0g 0%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 480mg 21%
Carbs 80g 29%
Net carbs 77g
Fiber 3g 11%
Sugar 75g
Protein 13g
Calcium 150mg 15%
Iron 5mg 68%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 750μg 83%
Vitamin B12
Vitamin B6
Vitamin C 30mg 33%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 75g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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