Dressing, Lemon Poppy Seed

88 Acres The Seed Co.

Fat 80% Protein 11%
Percent Calories

2 tbsp of dressing, lemon poppy seed (88 Acres The Seed Co.) contains 170 Calories. The macronutrient breakdown is 9% carbs, 80% fat, and 11% protein. This has a relatively high calorie density, with 607 Calories per 100g.

Nutrition Facts

For 2 tbsp of dressing, lemon poppy seed (28g)

Nutrient Value %DV
Calories 170
Fats 16g 21%
Saturated fats 3g 13%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 150mg 7%
Carbs 4g 1%
Net carbs 4g
Fiber 0.5g 2%
Sugar 0g
Protein 5g
Calcium 30mg 3%
Iron 1mg 18%
Potassium 130mg 3%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 13%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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