Double Chocolate Chip MRE Protein Muffin

Redcon1

Fat 37% Carbs 36% Protein 27%
Percent Calories

1 muffin of double chocolate chip mre protein muffin (Redcon1) contains 230 Calories. The macronutrient breakdown is 36% carbs, 37% fat, and 27% protein. This is a good source of protein (27% of your Daily Value) and potassium (9% of your Daily Value).

Nutrition Facts

For 1 muffin of double chocolate chip mre protein muffin (60g)

Nutrient Value %DV
Calories 230
Fats 9g 12%
Saturated fats 4g 20%
Trans fats 0g
Cholesterol 35mg 12%
Sodium 300mg 13%
Carbs 20g 7%
Net carbs 20g
Fiber 0g 0%
Sugar 7g
Protein 15g
Calcium 110mg 11%
Iron 2mg 31%
Potassium 400mg 9%
Vitamin D 0.3μg 2%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 7g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 20%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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