Double Chicken Tostada Salad

El Pollo Loco

Fat 41% Carbs 33% Protein 26%
Percent Calories

20 ⅛ Oz of double chicken tostada salad (El Pollo Loco) contains 990 Calories. The macronutrient breakdown is 33% carbs, 41% fat, and 26% protein. This is a good source of protein (114% of your Daily Value) and fiber (29% of your Daily Value).

Nutrition Facts

For 20 ⅛ Oz of double chicken tostada salad

Nutrient Value %DV
Calories 990
Fats 46g 59%
Saturated fats 13g 65%
Trans fats 0g
Cholesterol 185mg 62%
Sodium 1790mg 78%
Carbs 82g 30%
Net carbs 74g
Fiber 8g 29%
Sugar 6g
Protein 64g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 13g 65%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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