Double Berry Organic Sprouted Nut Trail Mix

Thrive Market

Fat 65%Carbs 27%
Percent Calories

¼ cup of double berry organic sprouted nut trail mix (Thrive Market) contains 170 Calories. The macronutrient breakdown is 27% carbs, 65% fat, and 9% protein. This has a relatively high calorie density, with 567 Calories per 100g.

Nutrition Facts

For ¼ cup of double berry organic sprouted nut trail mix (30g)

NutrientValue%DV
Calories170
Fats13g 17%
Saturated fats5g 25%
Trans fats0g
Cholesterol0mg 0%
Sodium280mg 12%
Carbs12g 4%
Net carbs10g
Fiber2g 7%
Sugar6g
Protein4g
Calcium10mg 1%
Iron2mg 27%
Potassium110mg 2%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats5g 25%
Monounsaturated fats4g
Polyunsaturated fats1g
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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