Donuts, Cinnamon Sugar

Mrs Baird's

Fat 50% Carbs 46%
Percent Calories

4 donuts of donuts, cinnamon sugar (Mrs Baird's) contains 250 Calories. The macronutrient breakdown is 46% carbs, 50% fat, and 3% protein. This has a relatively high calorie density, with 439 Calories per 100g.

Nutrition Facts

For 4 donuts of donuts, cinnamon sugar (57g)

Nutrient Value %DV
Calories 250
Fats 14g 18%
Saturated fats 6g 30%
Trans fats 0g
Cholesterol 15mg 5%
Sodium 190mg 8%
Carbs 29g 11%
Net carbs 29g
Fiber 0.5g 2%
Sugar 16g
Protein 2g
Calcium 30mg 3%
Iron 1mg 12%
Potassium 90mg 2%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 16g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 6g 30%
Monounsaturated fats 4g
Polyunsaturated fats 2g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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