Dinner, Cheese Enchilada

Patio

Fat 29%Carbs 58%Protein 12%
Percent Calories

1 meal of dinner, cheese enchilada (Patio) contains 390 Calories. The macronutrient breakdown is 58% carbs, 29% fat, and 12% protein. This is a good source of protein (21% of your Daily Value) and fiber (36% of your Daily Value).

Nutrition Facts

For 1 meal of dinner, cheese enchilada

NutrientValue%DV
Calories390
Fats13g 17%
Saturated fats4g 20%
Trans fats1g
Cholesterol10mg 3%
Sodium1500mg 65%
Carbs58g 21%
Net carbs48g
Fiber10g 36%
Sugar2g
Protein12g
Calcium100mg 10%
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats4g 20%
Monounsaturated fats
Polyunsaturated fats
Trans fats1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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