Dill seed

Spices

Fat 31%Carbs 53%Protein 15%
Percent Calories

1 tbsp of dill seed (Spices) contains 20 Calories. The macronutrient breakdown is 53% carbs, 31% fat, and 15% protein. This has a relatively high calorie density, with 305 Calories per 100g.

Nutrition Facts

For 1 tbsp of dill seed (7g)

NutrientValue%DV
Calories20
Fats1g 1%
Saturated fats0g 0.2%
Trans fats
Cholesterol0mg 0%
Sodium1mg 0.1%
Carbs4g 1%
Net carbs2g
Fiber1g 5%
Sugar
Protein1g
Calcium100mg 10%
Iron1mg 13%
Potassium78mg 2%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine0mg
Choline
Copper0.1mg 6%
Fluoride
Folate (B9)1μg 0.2%
Lycopene
Magnesium17mg 4%
Manganese0.1mg 5%
Niacin0.2mg 1%
Pantothenic acid
Phosphorus18mg 3%
Retinol0μg
Riboflavin (B2)0mg 1%
Selenium1μg 1%
Theobromine0mg
Thiamine0mg 2%
Vitamin A IU3IU
Vitamin A0.2μg 0%
Vitamin B120μg 0%
Vitamin B60mg 1%
Vitamin C1mg 2%
Vitamin D IU0IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc0.3mg 3%
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0g 0.2%
Monounsaturated fats1g
Polyunsaturated fats0.1g
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine
Arginine0.1g
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine0g
Hydroxyproline
Isoleucine0.1g
Leucine0.1g
Lysine0.1g
Methionine0g
Phenylalanine0g
Proline
Serine
Threonine0g
Tryptophan
Tyrosine
Valine0.1g

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