Dill seed

Spices

Fat 31% Carbs 53% Protein 15%
Percent Calories

1 tbsp of dill seed (Spices) contains 20 Calories. The macronutrient breakdown is 53% carbs, 31% fat, and 15% protein. This has a relatively high calorie density, with 305 Calories per 100g.

Nutrition Facts

For 1 tbsp of dill seed (7g)

Nutrient Value %DV
Calories 20
Fats 1g 1%
Saturated fats 0g 0.2%
Trans fats
Cholesterol 0mg 0%
Sodium 1mg 0.1%
Carbs 4g 1%
Net carbs 2g
Fiber 1g 5%
Sugar
Protein 1g
Calcium 100mg 10%
Iron 1mg 13%
Potassium 78mg 2%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine 0mg
Choline
Copper 0.1mg 6%
Fluoride
Folate (B9) 1μg 0.2%
Lycopene
Magnesium 17mg 4%
Manganese 0.1mg 5%
Niacin 0.2mg 1%
Pantothenic acid
Phosphorus 18mg 3%
Retinol 0μg
Riboflavin (B2) 0mg 1%
Selenium 1μg 1%
Theobromine 0mg
Thiamine 0mg 2%
Vitamin A IU 3IU
Vitamin A 0.2μg 0%
Vitamin B12 0μg 0%
Vitamin B6 0mg 1%
Vitamin C 1mg 2%
Vitamin D IU 0IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc 0.3mg 3%
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0.2%
Monounsaturated fats 1g
Polyunsaturated fats 0.1g
Trans fats
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine
Arginine 0.1g
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine 0g
Hydroxyproline
Isoleucine 0.1g
Leucine 0.1g
Lysine 0.1g
Methionine 0g
Phenylalanine 0g
Proline
Serine
Threonine 0g
Tryptophan
Tyrosine
Valine 0.1g

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