Dill Pickle Coleslaw
1 serving of dill pickle coleslaw contains 230 Calories. The macronutrient breakdown is 17% carbs, 79% fat, and 4% protein. This is a good source of total omega 3 (1 g), vitamin a (16% of your Daily Value), and vitamin c (48% of your Daily Value).
- Makes
- 4 servings
- Prep Time
- 20 minutes
Ingredients
Directions
- Combine all dressing ingredients in a bowl and mix well.
- Add remaining ingredients and toss.
- Refrigerate 2 hours before serving.
Nutrition Facts
For 1 serving of dill pickle coleslaw (187g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 230 | |
| Fats | 21g | 27% |
| Saturated fats | 3g | 16% |
| Trans fats | 0.1g | |
| Cholesterol | 12mg | 4% |
| Sodium | 409mg | 18% |
| Carbs | 10g | 4% |
| Net carbs | 7g | |
| Fiber | 4g | 13% |
| Sugar | 6g | |
| Protein | 2g | |
| Calcium | 68mg | 7% |
| Iron | 1mg | 9% |
| Potassium | 299mg | 6% |
| Vitamin D | 0.1μg | 0.4% |
| Vitamins and Minerals | ||
| Alpha carotene | 570μg | |
| Beta carotene | 1350μg | |
| Caffeine | 0mg | |
| Choline | 24mg | 4% |
| Copper | 0mg | 2% |
| Fluoride | 8μg | |
| Folate (B9) | 58μg | 15% |
| Lycopene | 0.1μg | |
| Magnesium | 18mg | 4% |
| Manganese | 0.2mg | 11% |
| Niacin | 0.5mg | 3% |
| Pantothenic acid | 0.4mg | 8% |
| Phosphorus | 47mg | 7% |
| Retinol | 4μg | |
| Riboflavin (B2) | 0.1mg | 4% |
| Selenium | 1μg | 2% |
| Theobromine | 0mg | |
| Thiamine | 0.1mg | 8% |
| Vitamin A IU | 2746IU | |
| Vitamin A | 141μg | 16% |
| Vitamin B12 | 0μg | 2% |
| Vitamin B6 | 0.2mg | 13% |
| Vitamin C | 43mg | 48% |
| Vitamin D IU | 2IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0μg | |
| Vitamin E | 1mg | 8% |
| Vitamin K | 140μg | 116% |
| Zinc | 0.3mg | 3% |
| Sugars | ||
| Sugar | 6g | |
| Sucrose | 2g | |
| Glucose | 2g | |
| Fructose | 2g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0.1g | |
| Starch | 0.2g | |
| Fats | ||
| Saturated fats | 3g | 16% |
| Monounsaturated fats | 5g | |
| Polyunsaturated fats | 12g | |
| Trans fats | 0.1g | |
| Fatty Acids | ||
| Total omega 3 | 1g | |
| Total omega 6 | 11g | |
| Alpha Linolenic Acid (ALA) | 1g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0.1g | |
| Arginine | 0.1g | |
| Aspartic acid | 0.2g | |
| Cystine | 0g | |
| Glutamic acid | 0.5g | |
| Glycine | 0.1g | |
| Histidine | 0g | |
| Hydroxyproline | 0g | |
| Isoleucine | 0.1g | |
| Leucine | 0.1g | |
| Lysine | 0.1g | |
| Methionine | 0g | |
| Phenylalanine | 0.1g | |
| Proline | 0.1g | |
| Serine | 0.1g | |
| Threonine | 0.1g | |
| Tryptophan | 0g | |
| Tyrosine | 0g | |
| Valine | 0.1g | |
