Dijon mustard
Grey poupon
¾ tbsp of dijon mustard (Grey poupon) contains 11 Calories. The macronutrient breakdown is 30% carbs, 54% fat, and 16% protein. This has a relatively low calorie density, with 100 Calories per 100g.
Nutrition Facts
For ¾ tbsp of dijon mustard (11g)
Nutrient | Value | %DV |
---|---|---|
Calories | 11 | |
Fats | 1g | 1% |
Saturated fats | 0g | 0.1% |
Trans fats | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 270mg | 12% |
Carbs | 1g | 0.3% |
Net carbs | 0.5g | |
Fiber | 0.4g | 1% |
Sugar | – | |
Protein | 0.5g | |
Calcium | 7mg | 1% |
Iron | 0.2mg | 2% |
Potassium | 16mg | 0.3% |
Vitamin D | 0μg | 0% |
Vitamins and Minerals | ||
Alpha carotene | – | |
Beta carotene | – | |
Caffeine | 0mg | |
Choline | 3mg | 0.5% |
Copper | 0mg | 1% |
Fluoride | 0.2μg | |
Folate (B9) | 1μg | 0.2% |
Lycopene | 0μg | |
Magnesium | 6mg | 1% |
Manganese | 0mg | 2% |
Niacin | 0.1mg | 0.4% |
Pantothenic acid | – | |
Phosphorus | 12mg | 2% |
Retinol | 0μg | |
Riboflavin (B2) | 0mg | 0.3% |
Selenium | 4μg | 7% |
Theobromine | – | |
Thiamine | 0mg | 3% |
Vitamin A IU | – | |
Vitamin A | 0.5μg | 0% |
Vitamin B12 | 0μg | 0% |
Vitamin B6 | 0mg | 1% |
Vitamin C | 0.2mg | 0.2% |
Vitamin D IU | – | |
Vitamin D2 | – | |
Vitamin D3 | – | |
Vitamin E | 0mg | 0.3% |
Vitamin K | 0.2μg | 0.2% |
Zinc | 0.1mg | 1% |
Sugars | ||
Sugar | – | |
Sucrose | – | |
Glucose | 0.1g | |
Fructose | 0g | |
Lactose | 0g | |
Maltose | 0g | |
Galactose | 0g | |
Starch | – | |
Fats | ||
Saturated fats | 0g | 0.1% |
Monounsaturated fats | 0.3g | |
Polyunsaturated fats | 0.1g | |
Trans fats | 0g | |
Fatty Acids | ||
Total omega 3 | – | |
Total omega 6 | – | |
Alpha Linolenic Acid (ALA) | – | |
Docosahexaenoic Acid (DHA) | – | |
Eicosapentaenoic Acid (EPA) | – | |
Docosapentaenoic Acid (DPA) | – | |
Amino Acids | ||
Alanine | 0g | |
Arginine | 0g | |
Aspartic acid | 0g | |
Cystine | 0g | |
Glutamic acid | 0.1g | |
Glycine | 0g | |
Histidine | 0g | |
Hydroxyproline | 0g | |
Isoleucine | 0g | |
Leucine | 0g | |
Lysine | 0g | |
Methionine | 0g | |
Phenylalanine | 0g | |
Proline | 0g | |
Serine | 0g | |
Threonine | 0g | |
Tryptophan | 0g | |
Tyrosine | 0g | |
Valine | 0g |
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