Deli Snackers Ham and Cheddar Cheese Sticks

Oscar Mayer

Fat 31%Protein 69%
Percent Calories

1 stick of deli snackers ham and cheddar cheese sticks (Oscar Mayer) contains 30 Calories. The macronutrient breakdown is 0% carbs, 31% fat, and 69% protein. This has a relatively low calorie density, with 125 Calories per 100g.

Nutrition Facts

For 1 stick of deli snackers ham and cheddar cheese sticks (24g)

NutrientValue%DV
Calories30
Fats1g 1%
Saturated fats0g 0%
Trans fats
Cholesterol15mg 5%
Sodium240mg 10%
Carbs0g 0%
Net carbs0g
Fiber0g 0%
Sugar
Protein5g
Calcium0mg 0%
Iron0mg 0%
Potassium0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A0μg 0%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose0g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0g 0%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes