Deli, Cold Albacore Tuna Salad Sandwich on Whole Wheat Bagel

Winchell's

Fat 43% Carbs 36% Protein 21%
Percent Calories

1 sandwich of deli, cold albacore tuna salad sandwich on whole wheat bagel (Winchell's) contains 579 Calories. The macronutrient breakdown is 36% carbs, 43% fat, and 21% protein. This is a good source of protein (55% of your Daily Value) and fiber (18% of your Daily Value).

Nutrition Facts

For 1 sandwich of deli, cold albacore tuna salad sandwich on whole wheat bagel (329g)

Nutrient Value %DV
Calories 579
Fats 28g 36%
Saturated fats 5g 25%
Trans fats 0g
Cholesterol 60mg 20%
Sodium 970mg 42%
Carbs 54g 20%
Net carbs 49g
Fiber 5g 18%
Sugar 7g
Protein 31g
Calcium 150mg 15%
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 7g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 25%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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