David Nut And Chocolate Trail Mix, Unprepared

ConAgra Foods Inc.

Fat 50% Carbs 37% Protein 12%
Percent Calories

3 Tbsp of david nut and chocolate trail mix, unprepared (ConAgra Foods Inc.) contains 160 Calories. The macronutrient breakdown is 37% carbs, 50% fat, and 12% protein. This has a relatively high calorie density, with 516 Calories per 100g.

Nutrition Facts

For 3 Tbsp of david nut and chocolate trail mix, unprepared (31g)

Nutrient Value %DV
Calories 160
Fats 9g 12%
Saturated fats 2g 10%
Trans fats 0g
Cholesterol
Sodium 20mg 1%
Carbs 15g 5%
Net carbs 15g
Fiber
Sugar 11g
Protein 5g
Calcium 60mg 6%
Iron 1mg 9%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus 100mg 14%
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU 0IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 11g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats 5g
Polyunsaturated fats 2g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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