Dark Chocolate with Hazelnut Pieces, 53% Cacao

H-E-B Organics

Fat 61% Carbs 35%
Percent Calories

1 bar of dark chocolate with hazelnut pieces, 53% cacao (H-E-B Organics) contains 290 Calories. The macronutrient breakdown is 35% carbs, 61% fat, and 4% protein. This is a good source of fiber (14% of your Daily Value) and iron (56% of your Daily Value).

Nutrition Facts

For 1 bar of dark chocolate with hazelnut pieces, 53% cacao (50g)

Nutrient Value %DV
Calories 290
Fats 20g 26%
Saturated fats 11g 55%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Carbs 26g 9%
Net carbs 22g
Fiber 4g 14%
Sugar 21g
Protein 3g
Calcium 26mg 3%
Iron 5mg 56%
Potassium 188mg 4%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 21g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 11g 55%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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