Dark Chocolate Swiss

Sensations

Fat 73% Carbs 20%
Percent Calories

3 squares of dark chocolate swiss (Sensations) contains 190 Calories. The macronutrient breakdown is 20% carbs, 73% fat, and 6% protein. This is a good source of fiber (14% of your Daily Value).

Nutrition Facts

For 3 squares of dark chocolate swiss (30g)

Nutrient Value %DV
Calories 190
Fats 16g 21%
Saturated fats 10g 50%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Carbs 10g 4%
Net carbs 6g
Fiber 4g 14%
Sugar 4g
Protein 3g
Calcium 26mg 3%
Iron 3mg 34%
Potassium
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 10g 50%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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