Dark Chocolate Pomegranate with Chia

A&R Alli & Rose

Fat 38% Carbs 60%
Percent Calories

12 pieces of dark chocolate pomegranate with chia (A&R Alli & Rose) contains 170 Calories. The macronutrient breakdown is 60% carbs, 38% fat, and 2% protein. This has a moderate calorie density, with 170 Calories per 100g.

Nutrition Facts

For 12 pieces of dark chocolate pomegranate with chia (100g)

Nutrient Value %DV
Calories 170
Fats 8g 10%
Saturated fats 5g 23%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 35mg 2%
Carbs 28g 10%
Net carbs 26g
Fiber 2g 7%
Sugar 19g
Protein 1g
Calcium 0mg 0%
Iron 1mg 18%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 19g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 23%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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