Dark Chocolate, Peppermint Bark

Choceur

Fat 53% Carbs 44%
Percent Calories

4 pieces of dark chocolate, peppermint bark (Choceur) contains 230 Calories. The macronutrient breakdown is 44% carbs, 53% fat, and 3% protein. This has a relatively high calorie density, with 523 Calories per 100g.

Nutrition Facts

For 4 pieces of dark chocolate, peppermint bark (44g)

Nutrient Value %DV
Calories 230
Fats 14g 18%
Saturated fats 9g 45%
Trans fats 0g
Cholesterol 5mg 2%
Sodium 15mg 1%
Carbs 26g 9%
Net carbs 25g
Fiber 1g 4%
Sugar 23g
Protein 2g
Calcium 40mg 4%
Iron 1mg 9%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 30μg 3%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 23g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 9g 45%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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