Dark Chocolate Pecans

Schermer Pecans

Fat 68% Carbs 28%
Percent Calories

5 pieces of dark chocolate pecans (Schermer Pecans) contains 180 Calories. The macronutrient breakdown is 28% carbs, 68% fat, and 4% protein. This has a relatively high calorie density, with 600 Calories per 100g.

Nutrition Facts

For 5 pieces of dark chocolate pecans (30g)

Nutrient Value %DV
Calories 180
Fats 14g 18%
Saturated fats 5g 23%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 45mg 2%
Carbs 13g 5%
Net carbs 10g
Fiber 3g 11%
Sugar 10g
Protein 2g
Calcium 20mg 2%
Iron 1mg 9%
Potassium 0mg 0%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 10g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 23%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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