Dark Chocolate Mint Protein Bar

Grenade

Fat 26% Carbs 37% Protein 37%
Percent Calories

1 bar of dark chocolate mint protein bar (Grenade) contains 220 Calories. The macronutrient breakdown is 37% carbs, 26% fat, and 37% protein. This is a good source of protein (39% of your Daily Value) and calcium (20% of your Daily Value).

Nutrition Facts

For 1 bar of dark chocolate mint protein bar (60g)

Nutrient Value %DV
Calories 220
Fats 7g 9%
Saturated fats 3g 17%
Trans fats 0.1g
Cholesterol 5mg 2%
Sodium 100mg 4%
Carbs 22g 8%
Net carbs 19g
Fiber 3g 11%
Sugar 0g
Protein 22g
Calcium 200mg 20%
Iron 2mg 25%
Potassium 250mg 5%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 17%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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