Dark Chocolate Covered Macadamia Nuts

Bulk Foods

Fat 60% Carbs 36%
Percent Calories

7 pcs of dark chocolate covered macadamia nuts (Bulk Foods) contains 160 Calories. The macronutrient breakdown is 36% carbs, 60% fat, and 4% protein. This has a relatively high calorie density, with 533 Calories per 100g.

Nutrition Facts

For 7 pcs of dark chocolate covered macadamia nuts (30g)

Nutrient Value %DV
Calories 160
Fats 12g 15%
Saturated fats 5g 23%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Carbs 16g 6%
Net carbs 13g
Fiber 3g 11%
Sugar 12g
Protein 2g
Calcium 12mg 1%
Iron 3mg 38%
Potassium 146mg 3%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 12g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 23%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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