Dark chocolate chia pudding mix

Mamma Chia

Fat 53%Carbs 37%Protein 10%
Percent Calories

½ dry cup of dark chocolate chia pudding mix (Mamma Chia) contains 120 Calories. The macronutrient breakdown is 37% carbs, 53% fat, and 10% protein. This is a good source of fiber (18% of your Daily Value).

Nutrition Facts

For ½ dry cup of dark chocolate chia pudding mix (25g)

NutrientValue%DV
Calories120
Fats7g 9%
Saturated fats4g 18%
Trans fats0g
Cholesterol0mg 0%
Sodium20mg 1%
Carbs11g 4%
Net carbs6g
Fiber5g 18%
Sugar1g
Protein3g
Calcium12mg 1%
Iron1mg 13%
Potassium91mg 2%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats4g 18%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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