Dairy-Free Cheesy Flavor Non-Fortified Nutritional Yeast

Foods Alive

Carbs 35% Protein 57%
Percent Calories

3 tbsp of dairy-free cheesy flavor non-fortified nutritional yeast (Foods Alive) contains 60 Calories. The macronutrient breakdown is 35% carbs, 8% fat, and 57% protein. This is a good source of protein (14% of your Daily Value), fiber (14% of your Daily Value), and potassium (7% of your Daily Value).

Nutrition Facts

For 3 tbsp of dairy-free cheesy flavor non-fortified nutritional yeast (15g)

Nutrient Value %DV
Calories 60
Fats 0.5g 1%
Saturated fats
Trans fats
Cholesterol
Sodium 70mg 3%
Carbs 5g 2%
Net carbs 1g
Fiber 4g 14%
Sugar
Protein 8g
Calcium 26mg 3%
Iron 7mg 87%
Potassium 330mg 7%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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