Curly Fries

Essential Everyday

Fat 40% Carbs 56%
Percent Calories

1 ⅓ cups of curly fries (Essential Everyday) contains 180 Calories. The macronutrient breakdown is 56% carbs, 40% fat, and 4% protein. This has a moderate calorie density, with 214 Calories per 100g.

Nutrition Facts

For 1 ⅓ cups of curly fries (84g)

Nutrient Value %DV
Calories 180
Fats 8g 10%
Saturated fats 2g 10%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 330mg 14%
Carbs 25g 9%
Net carbs 23g
Fiber 2g 7%
Sugar 0g
Protein 2g
Calcium 0mg 0%
Iron 1mg 9%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 5mg 5%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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